People are disturbed not by
things, but by the view which
they take of them

EPICTETUS

WELCOME

Hello. I’m a psychotherapist based in London who works with people across the UK to manage, or let go, of the challenges life hurls our way. This is by using clinically proven techniques such as Cognitive Behaviour Therapy and Mindfulness.

I passionately believe these are effective in dealing with the negative emotions we can all experience. These include anxiety, anger, shame, guilt, hurt, envy and depression, amongst others.

Whatever your challenge, please get in touch if you feel I can help, so we can discuss further. We can meet online or face to face, whatever suits you best.

I’d love to help you too.