by Manch Joshi | May 16, 2022 | Psychoeducation
They tried to make me go to therapy, and I said no, no, no. Thanks to Amy for that inspiration. All of us experience negative emotions from time to time. Past events and experiences which cannot be changed, shape us as individuals. They can also sow the seeds of...
by Manch Joshi | Feb 26, 2022 | Psychoeducation
The long and winding vagus, that leads to your brain. Thanks for the Fab Four for that one. The what? Er, possibly sounds a little offensive in this day and age. Well, this nerve in our bodies is rather important to our wellbeing both physically and psychologically....
by Manch Joshi | Jan 15, 2022 | Psychoeducation
Thanks to the Bard for that one. During a concert recently, an extraordinarily successful singer stated that she had experienced the “impostor syndrome” and that it had been a constant feature throughout her career. What? Really? No way! How can that be possible,...
